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How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration

Coach Kurt Davies takes over Softball program

Coach Roberta Garcia to hand over her softball program to Coach Kurt Davies. Coach Davies comes in with a wealth of coaching and leadership experience. A former Athletic Director, Kurt Davies has years of experience coaching baseball and football. In addition, he is a teacher at Diamond Bar High School. We are thankful for all

Preparing for second weight room

  Making preparation for DBHS’s second weight room. Athletic development will be a foundational component for all of our sport teams. Thank you to Mr. Hernandez, Mr. Bromberg, and the football team in helping to clear out the room.

Albert Lim Named New Athletics Director

Wednesday, July 19, our Walnut Valley Unified School Board approved Albert Lim as Diamond Bar High School’s new athletics director.  Albert is a Brahma alumnus (Class of 1996) and competed on our undefeated 1995 CIF Championship Football team. He is a coach, athletic conditioning expert, Peer Counseling Advisor, PE Teacher, Academic Support teacher. In addition, Mr.

Replacing Our Gym Floor

We are getting a new gym floor! After initially planning to only sand, repaint and reseal the gym floor, it was decided that the floor’s condition merited replacement. Gym closure will extend into September.

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David Wang San Gabriel Valley Tribune Boys Swimmer Of The Year

By Keith Lair, San Gabriel Valley Tribune Swimmer of the Year: David Wang, Junior, Diamond Bar A year off from high school swimming did not seem to faze Diamond Bar High School’s David Wang. The junior was a member of the San Gabriel Valley Tribune All-Area first team his freshman year, qualifying for the CIF

Coach Carl Flint named San Gabriel Valley Tribune’s Boys Tennis Coach of the Year

Winning a league title is second nature to the Diamond Bar High School boys tennis program. The Brahmas had won a league title 27 times in the past 33 years, so losing the 2016 Palomares League crown to Claremont gave Diamond Bar motivation to get back on top this season. Led by standout singles player

Event Recap: Week of May 20 – May 26

Saturday, May 20th Boys Varsity Swimming CIF Finals @ Clovis N/A Girls Varsity Swimming CIF Finals @ Clovis N/A Sunday, May 21st No event results Monday, May 22nd No event results Tuesday, May 23rd No event results Wednesday, May 24th No event results Thursday, May 25th No event results Friday, May 26th No event results